JULY 6TH - JULY 10TH 2020
JIVANA TANTRA
Ready for a
5 Day Breathwork Challenge?!
Detail Summary:
Who: YOU - or anyone needing a practice to manage mental and emotional states during this energetically demanding year. A great way for activists, starseeds, and rainbow warriors (or anyone) to cultivate self-Love, build power, and shine bright!
Where: Zoom / Online / In your home or at Jivana Shala
When: July 6th - July 10th. Participation can be in real-time or on your own. I do encourage to vitually "sit in circle" and participate live.
What (time): Daily for 5 days. 45 minutes. 3pm PST/ 6 PM EST or (-6 GMT)
Participation is FREE though donations to the nonprofit project, Permaculture Pinup, are graciously accepted.
WHY WOULD YOU WANT TO DO THIS?
Nature is perfect, but the artifice that we call "the world" is on shaky ground. Many of us are experiencing a sense of ungroundedness, energy depletion, confusion. Let's work through that! This breathwork challenge will provide you with a tool (breathing method) that will:
- Help you manage and balance mental and emotional aspects of your being.
- Allow you to meditate in an active way and achieve a connection with the present moment.
- Help you cultivate gratitude toward and appreciation of your body.
- Provide a sense of clarity.
- Help you ground.
- Build more stamina and power.
Jivana means liberated being, liberated life, free spirit.
